Yoga - Hatha Traditional

Name: Yoga - Hatha Traditional
Start: 2026-09-09T18:30:00-07:00
End: 2026-09-09T19:30:00-07:00
Location: GLEN CANYON REC CENTER, 70 Elk St

Este evento ya pasó. El listado se mantiene como registro.

Fecha: miércoles, 9 de septiembre de 2026
Hora: 6:30 p.m.–7:30 p.m.
Lugar: GLEN CANYON REC CENTER70 Elk St
Vecindario: Glen Park
Fuente: Ver el listado originalDataSF Our415 recreation and library events

There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.

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