Pilates - All Levels

Name: Pilates - All Levels
Start: 2026-09-10T12:00:00-07:00
End: 2026-09-10T13:00:00-07:00
Location: GLEN CANYON REC CENTER, 70 Elk St

Este evento ya pasó. El listado se mantiene como registro.

Fecha: jueves, 10 de septiembre de 2026
Hora: 12:00 p.m.–1:00 p.m.
Lugar: GLEN CANYON REC CENTER70 Elk St
Vecindario: Glen Park
Fuente: Ver el listado originalDataSF Our415 recreation and library events

Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body's core or powerhouse (torso). People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.

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