Women's Weightlifting - Beginner

Name: Women's Weightlifting - Beginner
Start: 2026-09-10T18:00:00-07:00
End: 2026-09-10T19:30:00-07:00
Location: MISSION REC CENTER, 2450 Harrison St

Este evento ya pasó. El listado se mantiene como registro.

Fecha: jueves, 10 de septiembre de 2026
Hora: 6:00 p.m.–7:30 p.m.
Lugar: MISSION REC CENTER2450 Harrison St
Vecindario: Mission
Fuente: Ver el listado originalDataSF Our415 recreation and library events

This women-only beginner weightlifting class is designed to help participants build strength, confidence, and proper lifting technique in a supportive environment. Learn the fundamentals of weight training, including form, safety, and basic exercises, while improving overall fitness at your own pace. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.

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