Yoga - Hatha Traditional
This event has passed. The listing stays for the record.
- Date
- Wednesday, September 9, 2026
- Time
- 6:30 p.m.–7:30 p.m.
- Location
- GLEN CANYON REC CENTER70 Elk St
- Neighborhood
- Glen Park
There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.
Also on Wednesday, September 9, 2026The Women’s Building: Clases de YogaDrop-in: BasketballDrop-in: Racquetball/SquashDrop-in: Table Tennis