Yoga - Hatha Traditional

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Date
Wednesday, September 9, 2026
Time
6:30 p.m.–7:30 p.m.
Location
GLEN CANYON REC CENTER70 Elk St
Neighborhood
Glen Park

There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.