Yoga - Hatha Traditional
Este evento ya pasó. El listado se mantiene como registro.
- Fecha
- miércoles, 9 de septiembre de 2026
- Hora
- 6:30 p.m.–7:30 p.m.
- Lugar
- SUNSET REC CENTER2201 Lawton St @ 29th Ave
- Vecindario
- Sunset
There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.
También el miércoles, 9 de septiembre de 2026The Women’s Building: Clases de YogaDrop-in: BasketballDrop-in: Racquetball/SquashDrop-in: Table Tennis