Yoga - Vinyasa
此活動已結束。此條目保留作記錄。
- 日期
- 2026年9月9日星期三
- 時間
- 上午10:00–上午11:00
- 地點
- ST. MARY'S REC CENTER95 Justin Dr @ Murray St
- 社區
- 貝納崗
Vinyasa is dynamic way of linking breath to movement, and sequencing is often built around sun salutations. The class is approachable and non-competitive, and students are encouraged to find their own rhythm and pace. In the class you will build heat, endurance, flexibility, strength and concentration. Classes are for all levels. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.