Yoga - Vinyasa

此活動已結束。此條目保留作記錄。

日期
2026年9月9日星期三
時間
上午10:00–上午11:00
地點
ST. MARY'S REC CENTER95 Justin Dr @ Murray St
社區
貝納崗

Vinyasa is dynamic way of linking breath to movement, and sequencing is often built around sun salutations. The class is approachable and non-competitive, and students are encouraged to find their own rhythm and pace. In the class you will build heat, endurance, flexibility, strength and concentration. Classes are for all levels. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.