Pilates - All Levels

Name: Pilates - All Levels
Start: 2026-09-10T12:00:00-07:00
End: 2026-09-10T13:00:00-07:00
Location: UPPER NOE REC CENTER, 295 Day St @ Sanchez St

此活動已結束。此條目保留作記錄。

日期: 2026年9月10日星期四
時間: 下午12:00–下午1:00
地點: UPPER NOE REC CENTER295 Day St @ Sanchez St
社區: 諾伊谷
來源: 查看原始條目DataSF Our415 recreation and library events

Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body's core or powerhouse (torso). People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.

2026年9月10日星期四的活動諾伊谷的活動所有活動

2026年9月10日星期四其他活動上午9:00–下午4:00MISSION REC CENTER, 2450 Harrison StDrop-in: Basketball 上午9:00–下午1:30UPPER NOE REC CENTER, 295 Day St @ Sanchez StDrop-in: Pickleball 上午9:00–下午5:00MISSION REC CENTER, 2450 Harrison StDrop-in: Racquetball/Squash 上午9:00–下午7:00UPPER NOE REC CENTER, 295 Day St @ Sanchez StDrop-in: Table Tennis