Pilates/Yoga Fusion

Name: Pilates/Yoga Fusion
Start: 2026-09-15T18:30:00-07:00
End: 2026-09-15T19:30:00-07:00
Location: POTRERO HILL REC CENTER, 801 Arkansas St

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Date: Tuesday, September 15, 2026
Time: 6:30 p.m.–7:30 p.m.
Location: POTRERO HILL REC CENTER801 Arkansas St
Organizer: SF Rec Park
Neighborhood: Potrero Hill
Source: View the original listingDataSF Our415 recreation and library events

This class is perfect for those in midlife and beyond who want to regain or increase their vitality! Sessions start with gentle yoga to help reduce stress levels, increase energy and flexibility, and strengthen the mind-body-spirit connection. We then transition to beginner Mat Pilates exercises to actively engage and strengthen core muscles. Class concludes with a guided relaxation. ***Participants need to be able to get down to their mats on the floor and back up to standing.*** Age group: TAY.

SeriesPart of a recurring series, Pilates/Yoga Fusion, T.

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