Yoga - Hatha Traditional

Name: Yoga - Hatha Traditional
Start: 2026-09-22T10:00:00-07:00
End: 2026-09-22T11:00:00-07:00
Location: GLEN CANYON REC CENTER, 70 Elk St

Date: Tuesday, September 22, 2026
Time: 10:00 a.m.–11:00 a.m.
Location: GLEN CANYON REC CENTER70 Elk St
Organizer: SF Rec Park
Neighborhood: Glen Park
Source: View the original listingDataSF Our415 recreation and library events

There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat. Age group: TAY.

SeriesPart of a recurring series, Yoga - Hatha Traditional, T.

Events on Tuesday, September 22, 2026 Events in Glen Park All events

Also on Tuesday, September 22, 20269:30 a.m.–12:00 p.m.Bookmobiles / Mobile Outreach, Mobile Outreach ServicesEarly Learning: Swing Into Stories 10:15 a.m.–10:45 a.m.Merced, 155 Winston DriveStorytime: For Babies 10:15 a.m.–10:45 a.m.Golden Gate Valley, 1801 Green StreetStorytime: For Babies 10:15 a.m.–10:45 a.m.North Beach, 850 Columbus AvenueStorytime: For Babies