Yoga - Hatha Traditional

Name: Yoga - Hatha Traditional
Start: 2026-09-23T18:30:00-07:00
End: 2026-09-23T19:30:00-07:00
Location: HAMILTON REC CENTER, 1900 Geary Blvd (@ Steiner St)

Date: Wednesday, September 23, 2026
Time: 6:30 p.m.–7:30 p.m.
Location: HAMILTON REC CENTER1900 Geary Blvd (@ Steiner St)
Organizer: SF Rec Park
Neighborhood: Japantown
Source: View the original listingDataSF Our415 recreation and library events

There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat. Age group: TAY.

SeriesPart of a recurring series, Yoga - Hatha Traditional, W.

Events on Wednesday, September 23, 2026 Events in Japantown All events

Also on Wednesday, September 23, 202610:30 a.m.–11:00 a.m.West Portal, 190 Lenox WayStorytime: For Babies 10:30 a.m.–11:00 a.m.Excelsior, 4400 Mission StreetStorytime: For Families 10:30 a.m.–11:00 a.m.Main Library, 100 Larkin StreetStorytime: For Toddlers 11:00 a.m.–11:30 a.m.Eureka Valley/Harvey Milk Memorial, 1 Jose Sarria CourtStorytime: For Babies