Body Worship

Come lift your spirit and build physical confidence through movement and dance‑based exercise! This class features a 55‑minute warm‑up and cardio workout designed to strengthen your core, increase flexibility, and develop clean, confident technique. We’ll finish with 30 minutes of choreography inspired by an eclectic blend of styles, from Jazz and Contemporary to Voguing and Hip‑Hop. The goal is simple: leave every class feeling empowered, sassy, and full of self‑love. Join us and groove it out! Age group: TAY.