Women's Weightlifting - Intermediate
- Date
- Thursday, October 1, 2026
- Time
- 7:30 p.m.–9:00 p.m.
- Location
- MISSION REC CENTER2450 Harrison St
- Organizer
- SF Rec Park
- Neighborhood
- Mission
This women-only intermediate weightlifting class is designed for participants with prior lifting experience who are ready to build strength and improve technique. Athletes will focus on proper form, progressive training, and increased confidence through structured workouts in a supportive and motivating environment. Age group: TAY.
SeriesPart of a recurring series, Women's Weightlifting - Intermediate, Th.
Also on Thursday, October 1, 2026Storytime: For FamiliesStorytime: For ToddlersTutorial: Tech HelpStorytime: For Babies