Women's Weightlifting - Intermediate

Date
Thursday, October 1, 2026
Time
7:30 p.m.–9:00 p.m.
Location
MISSION REC CENTER2450 Harrison St
Organizer
SF Rec Park
Neighborhood
Mission

This women-only intermediate weightlifting class is designed for participants with prior lifting experience who are ready to build strength and improve technique. Athletes will focus on proper form, progressive training, and increased confidence through structured workouts in a supportive and motivating environment. Age group: TAY.

SeriesPart of a recurring series, Women's Weightlifting - Intermediate, Th.