Yoga - Hatha Traditional

Name: Yoga - Hatha Traditional
Start: 2026-10-03T09:15:00-07:00
End: 2026-10-03T10:15:00-07:00
Location: SUNSET REC CENTER, 2201 Lawton St @ 29th Ave

Date: Saturday, October 3, 2026
Time: 9:15 a.m.–10:15 a.m.
Location: SUNSET REC CENTER2201 Lawton St @ 29th Ave
Organizer: SF Rec Park
Neighborhood: Sunset
Source: View the original listingDataSF Our415 recreation and library events

There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat. Age group: TAY.

SeriesPart of a recurring series, Yoga - Hatha Traditional, Sa.

Events on Saturday, October 3, 2026 Events in Sunset All events

Also on Saturday, October 3, 20268:30 a.m.–9:15 a.m.Marina, 1890 Chestnut StreetActivity: Wild Goose Qigong with Chunfu Cai 9:00 a.m.–4:00 p.m.Main Library, 100 Larkin StreetActivity: Button Making Mayan Art 9:00 a.m.–10:00 a.m.LAKE MERCED BOATHOUSE, Skyline Blvd & Harding RdKayaking - Tandem Self Guided Tour 10:00 a.m.–11:00 a.m.Mission Bay, 960 4th StreetActivity: Mini-Makers