Women's Self-Defense

Build confidence, awareness, and practical self-defense skills in a supportive and empowering environment. This class introduces participants to basic self-defense techniques, including simple martial arts movements, situational awareness, and strategies for personal safety. Through guided instruction and hands-on practice, participants will develop confidence, improve coordination, and learn skills that can be applied in everyday situations. No prior experience is necessary. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.