Flexion Free Pilates
此活動已結束。此條目保留作記錄。
- 日期
- 2026年9月10日星期四
- 時間
- 上午10:00–上午11:00
- 地點
- EUREKA VALLEY REC CENTER100 Collingwood St
- 社區
- 卡斯楚區
This class is designed for individuals who have been advised to exercise with little spinal motion, and is appropriate for all fitness levels. Pilates exercises help to strengthen muscles and increase range of motion, balance and stability. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.