Yoga - Vinyasa

此活動已結束。此條目保留作記錄。

日期
2026年9月10日星期四
時間
下午6:30–下午7:30
地點
UPPER NOE REC CENTER295 Day St @ Sanchez St
社區
諾伊谷

Vinyasa is dynamic way of linking breath to movement, and sequencing is often built around sun salutations. The class is approachable and non-competitive, and students are encouraged to find their own rhythm and pace. In the class you will build heat, endurance, flexibility, strength and concentration. Classes are for all levels. Category: Sports & Recreation. Organizer: SF Rec Park. Age group: TAY.